Put Your Oxygen Mask On 1st
Renee Cage, LCSW
Renee Cage is a licensed mental health therapist, coach, international speaker, and author with over 23 years of leadership experience. Renee’s extensive experience and unique approach make her a sought-after speaker for corporate and conference events.
Renee’s unique approach is based on her E.M.P.O.W.E.R. Mindset Formula, which has helped countless clients conquer self-doubt, cultivate unwavering confidence and clarity, and achieve their goals.
As a keynote speaker and trainer, Renee is known for her engaging, interactive, and inspiring presentations that leave audiences feeling motivated to take action. Her book, The Art Of Choosing Yourself Unapologetically, is a powerful resource for anyone looking to design the life they dream about.
As the CEO of Empowered by Courage, Renee is dedicated to helping individuals and organizations alike achieve their full potential.
My Offerings
WELLNESS AND CORPORATE TRAINING
Let’s enhance creativity, maximize productivity, and elevate innovative thinking by mastering the art of relaxation of the mind and body. Renee provides workplace education and training seminars that raise awareness and reduce stigma around issues related to employee mental health while building capacity for organizations to address issues more effectively and create psychologically healthy workplaces.
PROFESSIONAL Development TRAINING
Renee offers trainings for executive leaders, colleges, universities, and professional organizations. She would love to provide training for your group on stress and time management, mindset transformation, wellbeing, and so much more.
WELLNESS RETREATS
Renee is able to facilitate wellness retreats to support the needs of your group. These retreats incorporate mindfulness techniques and other reflective activities to rejuvenate and restore the energy of your group.
Keynote Speaker
As a wellness speaker, I support cape-wearing superwomen in eradicating the internalized and socialized feeling that they must do it all. By carrying everyone’s load she is overworked, overwhelmed, overperforming, people-pleasing, and feeling under-supported. Sadly, she is condemning herself for dropping balls, suppressing her desires, shrinking herself, and not living in her truth.
My passion and purpose is to teach women how to embrace self-care and balance as a requirement so that they can experience living life with their cup abundantly filled, and experience the ultimate freedom- a wellness lifestyle. That is where my work as a speaker comes in, to support the women by way of keynote, retreats, workshops, training, and virtual + live masterclasses. I will inspire your audience with wisdom gems, mindset shifts, personal stories, and actionable takeaways.
Let’s customize an offering for the women in your audience, organization, or community.
PUBLISHED AUTHOR
Renee is a published author dedicated to helping you embrace your true self. In her book, “The Art of Choosing You Unapologetically: 8 Steps to Happiness, Health, and Wellness,” she provides practical steps to guide you on your journey toward a fulfilling life.
This transformative workbook offers actionable exercises to prioritize your needs and cultivate a lifestyle that celebrates you.
Unlock Your Potential with “The Art of Choosing You Unapologetically”
Available now on Amazon and Barnes & Noble. Choose you today and start living the life you deserve!
